概述:

正如運動能強(qiáng)心、健肺、固骨、強(qiáng)肌一樣,運動也能健腦。。。

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William Greenough

University of Illinois at Urbana-Champaign

PS:39秒左右有連字符

Just as exercise strengthens the heart and lungs, bones and muscles, it may also power up the brain. A succession of scientific studies of animals implies that physical activity has a positive effect on mental functioning. "It's clear that the brain benefits from exercise," says brain scientist William Greenough of the University of Illinois at Urbana-Champaign. His studies with rats have demonstrated two primary effects of activity: Vigorous physical exercise provides the brain with more fuel, and skill-based exercise increases the formation of connections in the brain, which, according to the proposals of some scientists, may make the brain better able to process information.
正如運動能強(qiáng)心、健肺、固骨、強(qiáng)肌一樣,運動也能健腦。對動物的一系列科學(xué)研究表明,體育活動對智力的發(fā)揮有積極作用。 伊利諾伊大學(xué)厄巴納──尚佩恩分校的大腦科學(xué)家威廉?格里諾說,“很明顯,運動使大腦受益?!彼麑鲜蟮难芯恳呀?jīng)表明運動具有兩大功效:高強(qiáng)度體育運動給大腦提供更多的燃料,而技巧性運動則增強(qiáng)大腦神經(jīng)的聯(lián)結(jié)。依照某些科學(xué)家的見解,這種聯(lián)結(jié)能使大腦更好地處理信息。