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HINTS：

John Cacioppo

Chicago

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But even if loneliness is in someone's genes, it does not mean he or she is condemned to a life sentence of solitude. People who feel lonely should surround themselves with photos of loved ones, join a church or spend time with more sociable people. If we spend time with people who are more sociable than us, it teaches us to be more engaged and helps us form the building blocks of friendship.
但是即使孤獨(dú)是人的基因，這也并不意味著一個(gè)人注定要孤獨(dú)終身。感到孤獨(dú)人群可以看看親人的照片或者與親人生活在一起，也可以和其他人一起到教堂去或與善于交際的人在一起。如果我們和那些善于交際的人在一起，有利于幫助我們建立起友誼的奠基石。 ————翻譯：薛荷莉(水平有限，僅供參考)