兩項(xiàng)調(diào)查研究支持光腳跑步
Hints:
JKM Technologies
Virginia
University of Colorado
American Academy of Physical Medicine
Kenya
Harvard University
Massachusetts
Moi University
University of Glasgow
Scotland
2 new studies suggest that modern running shoes could increase the risk of injuries to runners. One study involved 68 healthy young women and men who ran at least 24 kilometers a week. The runners were observed on a treadmill machine. Sometimes they wore running shoes. Other times they ran barefoot…
兩項(xiàng)最新研究表明，現(xiàn)代跑鞋會增加跑步者受傷的幾率。 這項(xiàng)研究的被試是68位健康的年輕女士和男士，他們每周至少跑24千米。這些跑步者在跑步機(jī)上接受觀察。有時(shí)他們穿著跑鞋，有時(shí)他們光腳跑。 這項(xiàng)研究的研究人員來自位于弗吉尼亞的JKM技術(shù)公司、弗吉尼亞大學(xué)和卡羅倫多大學(xué)。 他們發(fā)現(xiàn)，穿跑鞋跑比赤腳跑更能造成更多的壓…